Michelle Bridges Guide to Family Fitness

Michelle Bridges Guide to Family Fitness

By  Michelle Bridges

Advice, recipes and exercises that both parents and kids will enjoy.

Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.

Format & Editions



December 15, 2012

Penguin eBooks (AU Adult)

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