Michelle Bridges Guide to Staying Motivated

Michelle Bridges Guide to Staying Motivated

By Michelle Bridges

At times, it can be difficult to stay focused on healthy eating and a regular training program. We know they are important, but occasionally our motivation drops. Michelle Bridges offers practical advice, knockout recipes and intensely effective exercises to keep you fired up for healthy living.

Format & Editions

EBook

9781743480137

December 15, 2012

Penguin eBooks (AU Adult)

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