Michelle Bridges Guide to Getting Started

Michelle Bridges Guide to Getting Started

By Michelle Bridges

Making positive changes to your diet and beginning a training program can be daunting, particularly if you haven't done so before. Michelle Bridges takes the fear out of starting by offering simple, effective exercises, easy-to-prepare, delicious recipes and practical advice to set you on the road to a better, healthier you.

Format & Editions

EBook

9781743480083

December 15, 2012

Penguin eBooks (AU Adult)

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