5 Minutes a Day

5 Minutes a Day

Simple tips for weight-loss and wellbeing

By  Michelle Bridges

Michelle Bridges is Australia's most successful weight-loss expert.

In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life every day.

Format & Editions

Paperback

9780143567059

November 28, 2011

Penguin (AU Adult)

RRP $12.95

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EBook

9781742534244

November 23, 2011

Penguin eBooks (AU Adult)

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