Crunch Time

Crunch Time

Lose Weight Fast And Keep It Off

By  Michelle Bridges, Michelle Bridges

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.
Crunch Time - Michelle's first phenomenal bestseller - is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.

Intensive 12-week workout program Comprehensive menu plans; irresistible, easy-to-prepare recipes; motivational techniques; hints and tips for training success.

Format & Editions



May 22, 2013

Penguin eBooks (AU Adult)

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